Nowadays, the risk of diabetes has increased several times. The reason for this is an unhealthy lifestyle. But this disease never comes suddenly. before you have diabetes
There is a disease called. Ignoring it for a long time is tantamount to inviting diabetes. Many people are unaware of this disease. If you want to avoid a lifelong disease like diabetes, know the symptoms associated with it.
What is prediabetes? Prediabetes means your blood sugar level is higher than normal. It is still not enough to be considered type 2 diabetes. How much does prediabetic sugar cost?
A blood sugar level of 99 mg / dL or less without eating food is considered normal. While if you take 100 to 125 mg / dl, you fall into the category of prediabetics.
What is the Difference Between Pre Diabetes and Diabetes
Prediabetes means that blood levels are higher than normal, but not high enough to be diagnosed with diabetes.
While diabetes is a chronic disease, it causes high blood sugar levels in the body. It is a metabolic condition in which your body is unable to produce enough insulin or is unable to use insulin effectively.
serious consequences of prediabetes
According to the Mayo Clinic, prediabetes can damage the heart, blood vessels and kidneys. Even if you don’t have type 2 diabetes. Prediabetes is also linked to silent heart attacks.
Does prediabetes always lead to diabetes?
according to Harvard Not necessarily everyone who has prediabetes will have diabetes. In the short term (three to five years), about 25% of people with prediabetes develop full-blown diabetes.
how to prevent prediabetes
Healthy lifestyle choices can help prevent the progression of prediabetes and type 2 diabetes, even if diabetes is present in your family. This includes practices such as eating healthy foods, staying active, reducing obesity, controlling blood pressure and cholesterol, and quitting smoking.
Disclaimer: This article is for general information only. It cannot in any way replace any drug or treatment. Always contact your doctor for more details.
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