Everyone needs to hear what Lizo revealed about her relationship with food and weight
The singer says she considers herself lucky because she no longer sees weight gain as a negative. “Weight loss is neither positive nor negative. It is a neutral concept. To find out what else he has to say, keep reading.
Earlier this year, Lizzo won her first Emmy, launched an underwear line and announced a documentary for HBO Max. The flutist, singer and dancer is currently on her first arena tour, but that hasn’t stopped some from criticizing her size rather than her talent.
Lizzo talks about how vicious online trolls can be when they criticize her looks in a cover story for the November issue of Vanity Fair. After an Instagram user made a racist, homophobic comment on one of her images in 2021, she went on Instagram Live to address the issue.
Sometimes I feel like the world doesn’t love me back,” she said during her live broadcast. When asked by Vanity Fair about the comment, Lizzo said she would not reveal the details because “then people would know what really hurt me.”
Despite being called fat all her life, she recalls that “it was the first time I saw an attack on how I look, who I am and my music all rolled into one,” and it upset her deeply. “Also, it spreads like a fucking virus if one person says it and then another person repeats it.
Person confirms link https://t.co/4ZOTPjre5W
– Well! News (@enews) April 18, 2022
Whatever people say about you online can become a permanent part of your public persona if enough people say it. Putting someone down because of how they look is toxic in itself, but the bigotry and hate that seems to follow Lizzo wherever he goes only makes it worse.
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Lizzo made it clear that she doesn’t care if people associate their opinion of her weight with her music: “I don’t care!” The up-and-coming actress claims to be in good mental and physical condition. As of 2020, she follows a vegan diet and has a positive outlook on food and her body size that she hopes others will adopt.
She still feels damn good. https://t.co/b0Ii30MISj
— Etalk (@etalkCTV) December 15, 2020
“The things I put into my body, as well as my mind and spirit, are kept as pure as possible. Wherever my life takes me, one of my top priorities will always be health,” she revealed to Vanity Fair. “It’s scary that gaining weight is always associated with something bad.
Stressing ourselves out by cooking and eating delicious meals is the real problem, not the extra weight. Fortunately, I no longer view weight gain as a negative thing. Likewise, there is no negative aspect to weight loss.
And enjoying delicious food is always a good time. I used to be obsessed with cooking, but now that I have a chef, I don’t give it a second thought. After dinner last night I allowed myself a brownie.’
A deliciously healthy approach to thinking about food is as much about pleasure as it is about sustenance. Some people choose to frame it in terms of intuitive eating, which involves paying attention to physical cues like hunger and fullness and reevaluating any outdated, limiting beliefs they may have had about what constitutes healthy or unhealthy food.
If you make an effort to eat a wide variety of foods, including protein, fruits, vegetables, healthy fats, and whole grains, this can be a good cognitive and nutritional way to approach your plate.
But we at EatingWell know that it’s not helpful to post unsolicited advice or comments about other people’s health or appearance online, no matter how you choose to eat or how someone else chooses to eat. A good rule of thumb is not to say anything about someone else that you wouldn’t want to say about yourself.
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